Shrooms Canada has gained widespread recognition, pulling in significant investments for potential medical uses, fueling scientific investigations, and garnering increasing public approval.
Two recent studies highlight the increasing popularity of psilocybin mushrooms as a frequently used psychoactive substance.
Eric Leas, an epidemiologist at the University of California, San Diego, noted a 1,250% increase in microdosing-related online searches since 2015, with psilocybin overtaking LSD in 2019. Additionally, a RAND Corporation report indicates that roughly 3% of Americans – approximately 8 million adults – used psilocybin in the preceding year, making it the most commonly ingested hallucinogen in 2023.
Let’s explore the global fascination with shrooms.
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What Does Microdosing Involve?
Psychedelic microdosing is the act of consuming a tiny amount of a hallucinogenic substance to achieve a positive mental effect without embarking on a complete psychedelic experience. It generally involves taking just 10-20% of a dose that would cause a psychoactive response. The goal is to ingest an insignificant quantity of a psychedelic substance that does not significantly alter consciousness.
Historically, microdoses of magic mushrooms and peyote were used to ease physical symptoms and enhance wellbeing. During the 1960s, the trend of microdosing expanded to include LSD as people aimed to boost cognitive performance and creativity.
Today, microdosing also includes substances like MDMA, Ritalin, cannabis, and ketamine, which may cause hallucinations at larger doses but do not incite a psychedelic episode when microdosed.
Comparing Microdosing and Full Dose Experiences
| Aspect | Microdosing | Full Dose (Psychedelic) | |
| Dosage | 0.1 to 0.3 grams of dried mushrooms | 1 to 3 grams or more of dried mushrooms | |
| Frequency | Regular (e.g., every few | Length of Exposure | Occasional |
| Effects Duration | Little to no disturbance to daily routines | Modified state lasts between 4-6 hours | |
| Sensory Influence | Experiences hallucinations (misshaped or non-existing sensory perceptions), heightened feelings and sensory experiences (more vivid colors, amplified sounds), and synesthesia (such as “seeing” sounds or “hearing” colors) | Mild sensory alterations, slight mood and perception improvements, and enhanced concentration and creativity | |
| Physical Influence | Little to no physical effects | Increase in energy and heartbeat, and sensations of nausea |
The Rise of Psilocybin Microdosing
Nearly half of the people who consumed psilocybin in the past year chose microdosing, a method that’s well-liked among tech industry employees and suburban moms. Microdosing involves taking 1/10 to 1/20 of a regular dose. The majority of microdosers ingest psilocybin only once or twice a year, with a scant 11% using it more than six times. Over half favor whole or dried mushrooms, while others opt for processed formats like chocolate bars or teas.
The growing interest in microdosing is tied to the changing laws regarding cannabis and psychedelics. States such as Oregon and Colorado, where plant-based psychedelics have been decriminalized, have the greatest interest in microdosing.
Studies suggest an increase in psilocybin consumption, especially in nightlife settings, where it competes with drugs like ecstasy and ketamine. One research estimated that 5.5 million adults used hallucinogens in 2019, with a significant rise in LSD use.
Major Influences Behind the Growing Microdosing Trend
The RAND survey revealed the top three reasons why Canadians consume psilocybin:
Recreation and Social Interaction
A significant number of Canadians use these psychedelic mushrooms for enjoyment, seeking a distinctive communal experience. The group dynamics involved in consuming psilocybin at events or social gatherings adds to its appeal.
Mental Health
A substantial amount of users turn to psilocybin for its potential mental health advantages. In fact, an observational study in Nature-Scientific Reports Trusted Source indicates that microdosing psilocybin mushrooms
Microdosing can potentially enhance mental health. Studies have shown that individuals who microdose tend to have improved symptoms of depression, stress, and anxiety in comparison to those who don’t.
Psilocybin Extracts
Psilocybin extracts are concentrated compounds that ensure a more precise and consistent dosage.
- Method of preparation: Psilocybin is extracted from mushrooms using solvents such as alcohol.
- Dosage: Extracts are measured in milligrams, ranging from 1 to 10 milligrams per microdose.
- Method of intake: It can be ingested directly, mixed with beverages, or encapsulated.
Psilocybin Edibles
Edibles provide a distinctive method to microdose by incorporating psilocybin into food items such as chocolates, gummies, or other treats.
- Method of preparation: Psilocybin is incorporated into edible products during the cooking or manufacturing process.
- Dosage: Each edible contains a specific amount of psilocybin, ensuring consistent dosing.
- Method of intake: Eaten like any other food item, often with a pleasant flavor to mask the taste of the mushroom.
Psilocybin Tinctures
Tinctures are liquid extracts that allow for flexible dosing and efficient absorption.
- Method of preparation: Psilocybin is extracted into a base of alcohol or glycerin.
- Dosage: Measured in drops or milliliters, enabling exact control over the amount ingested.
- Method of intake: Taken under the tongue or mixed into a drink.
Psilocybin Teas
Tea is a traditional way to consume psilocybin, providing a soothing and peaceful experience.
- Preparation Method: Mushrooms are dried and then submerged in hot water, often with added herbs or flavors to improve the taste.
- Dosage: The strength of the tea is dictated by the amount of mushrooms used, with common Microdoses generally ranging from 0.1 to 0.3 grams.
- Consumption Method: It can be enjoyed like any other herbal tea.
Available Products at Shrooms Canada
| Product | Type | Dosage | Time to Take Effect | Duration | Effects |
| Trans Envy Magic Mushrooms | Psilocybin Mushrooms | Usually, 0.1 to 0.3 grams per microdose. | 30-60 minutes | 2-4 hours | Improves mood, triggers visual alterations, encourages introspection |
| Kind Stranger – Microdose Capsules | Psilocybin Capsules | One capsule is equivalent to 250 mg (15 capsules per bottle). | 30-60 minutes | 2-4 hours | Enhances clarity, creativity, focus, reduces stress |
Main Points
The global trend of microdosing psilocybin mushrooms, led by Canada, marks a significant change in how psychoactive substances are perceived and used. As research continues and regulations evolve, the potential therapeutic benefits of psilocybin could significantly alter the treatment of various mental health conditions and contribute to overall wellness.
Frequently Asked Questions
What are the Essential Tips for Microdosing?
- If you don’t have a pre-measured dose, use an accurate scale.
- Take your first dose on a typical, relaxed day when you are in a good mood.
- Make sure your environment is safe and devoid of distractions.
- Stick to your chosen regimen for a period of 4-10 weeks.
- Start with a small dosage, adjusting as necessary to achieve the desired results.
- Microdose in the early hours to avoid interfering with your sleep.
- Initially, refrain from alcohol and other substances that alter the mind. CBD might be beneficial.
- Keep a microdosing diary to track dosage, timing, diet, activities, and outcomes.
- Show patience and allow the procedure to work over time.
Grasping the Fadiman Protocol
The Fadiman Protocol, devised by psychologist James Fadiman, is a microdosing strategy. It recommends taking a microdose on the first day, then refraining for the next two days. This cycle repeats for a duration of 4 to 10 weeks.
The protocol’s primary aim is to encourage a balanced approach to microdosing. It helps to prevent tolerance build-up and gives the body time to recover between doses. This balance allows users to continue benefiting from microdosing without a decline in efficiency over time.
Interpreting the Stamets Stack Protocol
The Stamets Stack Protocol, formulated by mycologist Paul Stamets, suggests dosing for four consecutive days, with a three-day rest period afterwards. This protocol is unique due to the addition of supplements like Lion’s Mane mushroom and Niacin.
Lion’s Mane is appreciated for its potential to stimulate neurogenesis, while Niacin is used to enhance absorption. Similar to the Fadiman Protocol, this regimen lasts for 4 to 10 weeks. The combination of substances in the Stamets Stack is designed to improve cognitive function and promote overall brain health.
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