Shrooms Canada has gained significant recognition, drawing considerable investments due to its potential medicinal uses, spurring scientific research, and promoting growing societal acceptance.
Two recent studies highlight the prevalence of psilocybin mushrooms as a commonly consumed psychoactive substance.
Eric Leas, an epidemiologist at the University of California, San Diego, noted a 1,250% increase in internet searches related to microdosing since 2015, with psilocybin overtaking LSD in 2019. Additionally, a RAND Corporation report estimates that about 3% of Americans – approximately 8 million adults – used psilocybin in the preceding year, making it the most commonly consumed hallucinogen in 2023.
Let’s explore the global fascination with shrooms.
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What Does Microdosing Involve?
Psychedelic microdosing refers to the act of consuming a small dose of a hallucinogenic substance to achieve a positive mental effect without experiencing a full-fledged psychedelic trip. This usually involves taking only 10-20% of the dose required to produce a psychoactive response. The goal is to ingest an insignificant amount of a psychedelic substance that doesn’t significantly alter consciousness.
Historically, microdoses of magic mushrooms and peyote have been used to alleviate physical discomfort and enhance well-being. During the 1960s, the trend of microdosing expanded to include LSD as people aimed to boost cognitive performance and creativity.
Currently, substances like MDMA, Ritalin, cannabis, and ketamine, which can cause hallucinations at higher doses, are also included in microdosing practices, as they do not induce a psychedelic experience when microdosed.
Comparing Microdosing and Full Dose Experiences
| Aspect | Microdosing | Full Dose (Psychedelic) | |
| Dosage | 0.1 to 0.3 grams of dried mushrooms | 1 to 3 grams or more of dried mushrooms | |
| Frequency | Regular (e.g., every few | Frequency of Usage | Infrequent |
| Effect Duration | Limited interference with daily activities | Altered consciousness persists for 4-6 hours | |
| Sensory Impact | Induces hallucinations (misinterpreted or non-existent sensory input), heightened emotional responses and sensory experiences (brighter colors, amplified sounds), and synesthesia (such as “seeing” sounds or “hearing” colors) | Subtle sensory alterations, minor mood and perception enhancements, and heightened concentration and creativity | |
| Physical Impact | Minimal to non-existent physical effects | Increased energy and heart rate, and episodes of nausea |
The Rise of Psilocybin Microdosing
Around half of those who used psilocybin in the past year have indulged in microdosing, a method common among tech professionals and suburban moms. Microdosing involves taking 1/10 to 1/20 of a typical dose. The majority of microdosers consume psilocybin once or twice per year, with a small 11% using it more than six times. Over half prefer raw or dried mushrooms, while others opt for processed forms like chocolate bars or teas.
The growing interest in microdosing can be attributed to the progressive legislation surrounding cannabis and psychedelic substances. States like Oregon and Colorado, where plant-based psychedelics are decriminalized, show the most interest in microdosing.
Studies indicate an increase in psilocybin usage, especially in nightlife scenes where it competes with drugs such as ecstasy and ketamine. One research estimated that 5.5 million adults used hallucinogens in 2019, with a significant rise in LSD usage.
Key Influences Behind the Growing Microdosing Trend
The RAND study pinpointed the top three reasons Canadians consume psilocybin:
Enjoyment and Social Interaction
Many Canadians ingest these psychedelic mushrooms for entertainment, seeking a unique collective experience. The social aspect of using psilocybin in group events or social situations adds to its appeal.
Mental Health
A significant portion of users turn to psilocybin for its potential mental health benefits. In fact, an observational study in Nature-Scientific Reports Trusted Source suggests that microdosing psilocybin mushrooms
Microdosing may contribute to the improvement of mental health disorders. Studies have found that individuals who microdosed reported better management of depression, anxiety, and stress symptoms in comparison to those who did not.
Psilocybin Extracts
Psilocybin extracts provide a concentrated compound ensuring more precise and consistent dosage.
- Method of preparation: Psilocybin is extracted from the mushrooms using solvents such as alcohol.
- Dosage: Extracts are measured in milligrams, ranging from 1 to 10 milligrams per microdose.
- Method of intake: It can be consumed directly, mixed with beverages, or encapsulated.
Psilocybin Edibles
Edibles offer an innovative approach to microdosing by incorporating psilocybin into food items such as chocolates, gummies, or other treats.
- Method of preparation: Psilocybin is incorporated into edible products during the cooking or manufacturing process.
- Dosage: Each edible contains a specific amount of psilocybin, ensuring consistent dosing.
- Method of intake: Consumed like any other food item, typically with an enjoyable flavor to mask the mushroom taste.
Psilocybin Tinctures
Tinctures are liquid extracts that afford flexible dosing and effortless absorption.
- Method of preparation: Psilocybin is extracted into an alcohol or glycerin base.
- Dosage: Measured in drops or milliliters, allowing for precise control over the amount ingested.
- Method of intake: Taken under the tongue or blended into a drink.
Psilocybin Teas
Teas are a traditional way to consume psilocybin, providing a soothing and tranquil experience.
- Preparation Method: Hot water is used to soak dried mushrooms, often with additional herbs or flavors to improve the taste.
- Dosage: The strength of the tea is based on the amount of mushrooms used. Microdoses usually vary between 0.1 to 0.3 grams.
- Consumption Method: It can be consumed like any other herbal tea.
Product Options at Shrooms Canada
| Product | Variety | Dosage | Time Taken to Effect | Duration | Effects |
| Trans Envy Magic Mushrooms | Psilocybin Mushrooms | Generally, 0.1 to 0.3 grams per microdose. | 30-60 minutes | 2-4 hours | Improves mood, causes visual changes, encourages introspection |
| Kind Stranger – Microdose Capsules | Psilocybin Capsules | 1 capsule equals 250 mg (15 capsules per bottle). | 30-60 minutes | 2-4 hours | Fosters clarity, creativity, focus, and reduces stress |
Main Points
The global trend of microdosing psilocybin mushrooms, with Canada leading the way, signals a major change in the understanding and use of psychoactive substances. As research continues and regulatory systems evolve, psilocybin’s potential therapeutic benefits could revolutionize the treatment of various mental health conditions and enhance overall well-being.
Frequently Asked Questions
What are the Essential Tips for Microdosing?
- Use an accurate scale if your dose is not pre-measured.
- Begin with the first dose on a calm, regular day when you’re feeling good.
- Make sure your environment is safe and without interruptions.
- Stick to your chosen regimen for a duration of 4-10 weeks.
- Start with a minimal dosage and adjust as needed to attain the desired effects.
- To prevent disruption of sleep, consider microdosing in the morning.
- Initially, refrain from alcohol and other substances that alter your mind. CBD might be beneficial.
- Keep a record of your microdosing in a journal, noting the dosage, time, diet, activities, and outcomes.
- Exercise patience and let the protocol unfold its effects over time.
Grasping the Fadiman Protocol
The Fadiman Protocol, conceived by psychologist James Fadiman, is a microdosing strategy that recommends taking a microdose on day one, followed by two days of abstaining. This cycle is repeated for a duration of 4 to 10 weeks.
The main aim of this protocol is to establish a balanced approach to microdosing. It assists in deterring tolerance buildup and allows the body to recover between doses. This balance enables users to consistently gain the benefits of microdosing without experiencing a decline in efficacy over time.
Unraveling the Stamets Stack Protocol
The Stamets Stack Protocol, developed by mycologist Paul Stamets, advocates for dosing for four continuous days, then taking a three-day hiatus. This protocol is unique due to the addition of supplements like Lion’s Mane mushroom and Niacin.
Lion’s Mane is chosen for its potential to boost neurogenesis, while Niacin is incorporated to enhance absorption. Like the Fadiman Protocol, this regimen lasts for 4 to 10 weeks. The combination of substances in the Stamets Stack is designed to amplify cognitive function and bolster overall brain health.
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